Skip to content
SavrWise logoGet StartedBrew a plan
Sign UpJoin in

Features

Meal planning that starts with what you can't eat

Everything SavrWise does today, and what we're building next. It's all free right now. Features marked "Coming soon"aren't available yet.

Safety first

Every meal is checked against your allergies and diets in code before you see it, not just mentioned to the AI and hoped for.

  • Allergy checks on every meal

    Set allergies and diets once. Meals that conflict are regenerated or removed, and each meal lists what it contains. Halal and kosher are passed to the planner but can't be verified from ingredients. Allergen checks cover meal plans and Mix, not the assistant chat or Cook Mode.

  • Medical-condition aware

    Add conditions to your profile and plans take them into account. On a GLP-1 medication? Plans lean protein-forward with smaller portions.

  • Profiles for everyone you cook for

    Separate allergies and diets per person, checked across the whole plan.

Planning

From "what should I eat?" to a plan you can actually shop for.

  • Meal plans from 3 to 7 days

    Built around your allergies, restrictions, and a weekly budget in your own currency.

  • Mix for quick ideas

    One tap for a single meal idea when you just need dinner.

  • Kitchen assistant

    Ask questions, adjust a plan, or get substitutions in chat.

  • Variety controlsComing soon

    Choose how often a meal can repeat and hide meals you dislike.

  • Plan-level nutritionComing soon

    Daily and weekly calories and macros against your targets.

Groceries

A list that matches the plan, organised for the store.

  • Grocery list grouped by category

    Produce, dairy, pantry, and so on, in store order.

  • Total price estimate

    A ballpark for the whole list before you shop.

  • Shopping mode

    Keeps your screen awake while you work through the list in the aisle.

  • Pantry and budget capComing soon

    Mark what you already have, and keep the week under a set budget.

  • Export or send to deliveryComing soon

    Take your list to another app or a grocery delivery service.

Cooking and calendar

Follow-through, not just ideas.

  • Meal calendar

    Drop plans onto your week and see what is coming up.

  • Saved plansComing soon

    Keep the plans that worked and reuse them.

  • Cook Mode

    Step-by-step cooking with timers and read-aloud.

  • Calendar export and week templatesComing soon

    Send meals to Google Calendar or any .ics calendar, and reuse a good week.

A sample plan

Each meal lists the common allergens it contains.

Day 1

~1200 kcal · 88g protein

  • Breakfast

    Greek yogurt with berries and walnuts

    Contains: Dairy, Tree nuts

  • Lunch

    Chicken and white bean soup

    No top-9 allergens

  • Dinner

    Baked salmon, roasted broccoli, quinoa

    Contains: Fish

Day 2

~1100 kcal · 72g protein

  • Breakfast

    Veggie egg muffins (2)

    Contains: Egg, Dairy

  • Lunch

    Turkey lettuce wraps with avocado

    No top-9 allergens

  • Dinner

    Lentil and vegetable stew

    No top-9 allergens

Day 3

~1160 kcal · 84g protein

  • Breakfast

    Cottage cheese with peach and cinnamon

    Contains: Dairy

  • Lunch

    Tuna and white bean salad

    Contains: Fish

  • Dinner

    Ginger tofu stir-fry with brown rice

    Contains: Soy, Wheat

Example plan for illustration — smaller, protein-forward portions of the kind GLP-1 users often ask for. Calories and protein are rough estimates. Your plan is built from your own profile, and it's a suggestion, not medical advice: always check labels for allergens.

Try it with your own restrictions

Free, no credit card. Tell us what you can't eat and what you're spending, and get a plan in a couple of minutes.